Lively ~ Cycle, Period tracker 2.0.6

Lively Cycle, LLC – Freeware – iOS
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Introducing Lively, a comprehensive application designed to sync with your menstrual cycle, offering personalized daily tips based on your hormone levels and phase. These tailored suggestions empower you to approach each day with assurance and simplicity.
Lively provides expert advice on nutrition, exercise, and self-care, ensuring continuous support and nurturing throughout your cycle. Differing from the 24-hour cycle of men, women operate on a unique 28-day cycle affecting mood, energy levels, and overall well-being.
Your menstrual cycle encompasses four vital phases, each requiring specific attention:
<ol>
 <li>Menstrual: A time for renewal - focusing on rest, self-care, and light exercise.</li>
 <li>Follicular: Experience a surge in energy and creativity - ideal for setting goals and enjoying nourishing foods.</li>
 <li>Ovulatory: Embrace peak fertility and energy - a time for socializing, physical activity, and a balanced diet.</li>
 <li>Luteal: Time to unwind and reflect - engage in nurturing activities and opt for healthy alternatives to satisfy cravings.</li>
</ol>
Lively stands out not only due to its detailed cycle tracking but also features an elegant period tracker and ovulation tracker, designed with sophistication. Integration with Apple Health ensures seamless synchronization of your health data, facilitating a holistic approach to well-being.
With Lively's support, you can align with your body's natural rhythm, optimizing well-being, energy levels, and mood. Enhance every day of your 28-day cycle by nourishing your body with appropriate foods, discovering suitable exercise routines, and prioritizing self-care.
Ready to initiate your journey? Join the Lively community today to synchronize your cycle and revolutionize your daily life!
Join our community on Instagram: @livelycycle
Terms and Conditions: <a href="https://livelycycle.com/terms-conditions/">Visit here</a>
 
Subscription pricing and terms:
<ul>
 <li>Your iTunes Account will be charged upon confirmation of the initial subscription purchase. Subscriptions will auto-renew unless turned off at least 24 hours before the current period ends. Your account will be charged for renewal within 24 hours of the period ending.</li>
 <li>You can manage your subscription or disable auto-renewal in your Account Settings post-purchase.</li>
</ul>

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